Guest post

Guest blog post : The power of asking ‘What If’

By Hayley | August 26, 2019

The Power of Asking ‘What If’ by Faye Kilgour, The What If coach   Have you ever felt your life has no meaningful direction? Frustrated about your circumstances? Confused about what to do next? Or simply…

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Guest blog post : My Journey through dance

By Hayley | August 11, 2019

My Journey through dance by Julius Ebreo   My professional dancing career has spanned almost 20 years, I have performed for an audience of 2 and to a stadium full of 15,000 spectators. My journey…

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Guest blog post: We all need a little meditation

By Hayley | July 15, 2019

Why we all need a little Meditation in our lives – Jane Watchorn    A day thinking about what could happen, should happen, or what might have been, is a day missed. Headspace    From…

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Dan Whiston on life, fitness and salad cream!

By Hayley | July 6, 2019

Last week I managed to catch up with the fellow Blackpool born Dan Whiston, who became a household name from his 10 year stint on the ITV series Dancing on Ice. As a professional ice…

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Guest blog post: My yoga journey

By Hayley | June 23, 2019

My yoga journey, by Zoe Woodwardd   I discovered yoga through my ego but it quickly became so much more than asana and poses. I wanted to look like the yogis on Instagram so I…

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Guest blog post : My Journey to Becoming a Champion

By Hayley | June 10, 2019

My Journey to Becoming a Champion by Fontaine Mica Wright   I’m 12 years old and competing in my first international badminton tournament with the junior England team. I’m having the time of my life…

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Guest blog post: Be The Priority

By Hayley | June 7, 2019

Bored of always coming last? Be the priority. If I was to tell you that you don’t have to be ‘busy’ all the time, that you don’t need to feel like you are constantly running…

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