Spiced chickpea omlette
Gluten free
Serves 1
Ingredients
- 10g sunflower / pumpkin seeds
- ½ TBSP olive oil
- 50g chick peas
- ¼ tsp paprika
- 2 eggs whisked
- 25g hummus (avocado hummus recipe here)
- 50g smoked salmon
- ¼ lemon
Method
- Toast the seeds in a frying pan for 2-3minutes and leave to cool
- Add the chickpeas, paprika and a pinch of salt to the pan and cook for 10 minutes until golden.
- Meanwhile make the omelette. Heat the oil in a pan and pour the eggs into to cover the base. Cook on each side until cooked through
- Serve the omelette with the hummus, smoked salmon. Pour over the chickpeas and sprinkle the seeds and lemon juice on top
